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Featured on TODAY, Oprah Daily, Forbes, Harper's Bazaar, Psychology Today, Selena Gomez's Wondermind, and Rick Rubin's Tetragrammaton. \n\nHer books have sold millions of copies and are being translated into 40+ languages. \nWith over 1 million copies sold and a quote that has been read more than 75 million times, The Mountain Is You is not just a bestseller — it is a cultural touchstone.\n\nHere is the central idea of this book, stated plainly: you are not sabotaging yourself because something is wrong with you. You are sabotaging yourself because two parts of you want different things, and the part you're not listening to is winning. Your conscious mind has goals. Your unconscious mind has needs. When those two are in conflict, the unconscious wins — every time. The result looks like procrastination, self-defeat, chronic anxiety, relationships that keep failing, goals you keep almost reaching. But those patterns are not evidence of brokenness. They are messages. This book teaches you to read them.\n\nWiest structures the journey in three parts: first, observing the mountain — understanding the nature and roots of your self-sabotage without judgment. Then ascending it — the active, often uncomfortable work of rewiring patterns, building emotional intelligence, and learning to act from your highest potential self. Finally, reaching the summit — not a destination of perfection, but a new relationship with yourself built on awareness, resilience, and self-mastery.\n\nAlong the way, the book covers the psychology of emotional avoidance, the neuroscience of trauma stored in the body, the mechanics of the shadow self, how core needs generate unconscious commitments, and the crucial distinction between circumstances that are chronic versus those that are situational. It is intellectually grounded without being clinical, and practical without being reductive.\n\nInc. named it one of the top 5 books to improve leadership mindset. 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The meditations are philosophical rather than prescriptive — they don't tell you what to do; they change the way you see your situation so that what to do becomes clearer on its own.\n\nHoda Kotb wrote in People Magazine that Wiest \"speaks to your soul.\" Yoga Journal described the collection as drawing readers in and compelling them to stay \"long enough to start to understand how to elicit more from yourself than you perhaps thought was there.\" Harper's Bazaar said it might help readers \"finish that project or land that new job by encouraging a different way of thinking.\"\n\nPerfect for readers who:\n-Are standing at a genuine threshold — a career change, a relationship ending, a creative calling they keep deferring, a life that no longer fits — and need daily support for the long, non-linear work of transition\n-Want a morning ritual that does more than motivate: one that slowly rewires how they think about what's possible\n-Read \"101 Essays\" or \"The Mountain Is You\" and want to stay in Wiest's voice as a daily companion across an entire year\n","brand":"Thought Catalog","offers":[{"title":"Paperback","offer_id":45649150083174,"sku":"9781949759624","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0694\/7992\/3814\/files\/The_Pivot_Year_-_book.png?v=1784401232"},{"product_id":"the-becoming-journal-a-guided-journal","title":"The Becoming Journal - a guided journal","description":"By Bianca Sparacino\n\nFrom Bianca Sparacino — poet, author, and @rainbowsalt on Instagram, where over one million followers return daily for her writing on love, healing, and what it means to feel everything deeply. Author of \"Seeds Planted in Concrete,\" \"The Strength in Our Scars,\" and \"A Gentle Reminder\" — books sold worldwide, been translated into multiple languages, and found their way onto global bestseller lists. She writes, as she has always said, not from a place of having answers, but from a place of learning alongside her readers. \"The Becoming Journal\" is that practice made personal — pages designed for you to write your own version of what she has spent years writing for others.\n\nThis journal is for the deep feelers. For the ones who sense that they are somewhere in the middle of a becoming — between who they were and who they are learning to grow into — and who need somewhere to show up for that process with honesty and intention. Not a record of what has already happened. Not a place to document grief or capture memories. 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I hope they help you to embrace the human being you are becoming.\"\n\nPerfect for:\n-Readers of \"A Gentle Reminder,\" \"The Strength in Our Scars,\" or \"Seeds Planted in Concrete\" who want to move from receiving Sparacino's words to writing their own — this is the active companion to her passive reading experience\n-Followers of @rainbowsalt who want Sparacino's framework for reflection in a structured daily and weekly practice\n-Deep feelers at a crossroads or in transition — after a relationship ends, after a move, after a loss, after a realization — who need a guided structure for the becoming period rather than a blank page\n-Those who find generic guided journals too surface-level but structured journaling too rigid — this sits in the middle: daily practices light enough to sustain, weekly prompts substantial enough to matter\n-Gift-seekers looking for something genuinely meaningful for a friend who feels everything deeply and is in the middle of figuring out who they are becoming\n","brand":"Thought Catalog","offers":[{"title":"Default Title","offer_id":45649151000678,"sku":"761062885898","price":28.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0694\/7992\/3814\/files\/TheBecomingJournal.png?v=1784399283"},{"product_id":"bedside-carafe-set-aqua-amber","title":"Bedside Carafe Set — Aqua \u0026 Amber Handblown Glass","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eA rustic bedside carafe and mini tumbler set, handblown from recycled glass by artisan partners in Bogotá, Colombia. 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